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Mommy me-time

Becoming a mother is a life-changing event that turns your whole world upside down. Although it is incredibly beautiful and special, it can also be overwhelming and challenging at times. That is why Moederkracht offers special mother groups: a safe haven where mothers can meet, support and inspire each other.

From diapers to laughter

Motherhood can feel lonely, but in our groups you will discover that you are not alone. Here you will meet women who share the same challenges, doubts and desires for me-time. Together you will find recognition, support and understanding, which will provide an invaluable source of comfort and strength in your journey through motherhood. And don't forget, there will also be laughter at hilarious situations that only mothers understand.

Mother groups

In our mother groups you can be yourself for a while, without the constant pressure of motherhood. Here you can share your experiences, both the good and the difficult moments. You can ask and give advice to other mothers and sometimes just complain, because that's a relief!

  • Walking with mothers

  • Ceramics

  • Baby yoga

Strip card

Put yourself first with the strip card. For only €65.00 you get 5 strips that you can use for a wonderful workshop—with or without your little one.

Treat yourself to that well-deserved me-time and come enjoy inspiring moments with other mothers. Because you deserve to shine!

WALKING WITH MOTHERS

Discover the refreshing power of walking with other mums. Enjoy a relaxed chat and fresh air as we explore nature together - good for body and mind!

And afterwards we drink a cup of tea or coffee.

Duration: 1 to 2 hours

Minimum 3 persons

ALWAYS FREE

CERAMICS

Discover unique ceramic workshops for mothers, where creativity and relaxation come together. Shape clay into beautiful memories while you let go of your worries and enjoy quality time with other mothers.

Duration: 2 hours

Minimum 3 persons

2 STRIPS
PER TIME

BABY YOGA

Baby yoga is a playful and interactive way to build a strong bond with your baby. This form of yoga includes various exercises that are aimed at stimulating your baby's mobility and flexibility, which is essential for their development.

Duration: 1.5 hours

Minimum 3 persons

1 STRIP
PER TIME

MINDFULLNESS EVENING

Do you as a mother often experience that you forget yourself in the hustle and bustle of everyday life? Mommy Me-Time Mindfulness Evening offers you the perfect opportunity to relax. It helps you to recharge, so that you can take care of your family with fresh energy.

Duration: 1.5 hours

Minimum 3 persons

1 STRIP
PER TIME

WOULD YOU PREFER A PRIVATE COURSE OR DO YOU HAVE ANY OTHER QUESTIONS?
PLEASE CONTACT US

Moeder doet yoga met baby

THEY WENT BEFORE YOU

We recently took the birthing power course with Joska. Joska is a very nice and warm person, who puts you at ease. She is very knowledgeable, has a lot of experience and has ensured that we go into labor with a lot of information and a sense of security. I would recommend the course to everyone.

Lisanne Kickken

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