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Baby

The fourth trimester

After the birth, your new life with your baby really begins. Many people focus on the delivery, but not on the period after. How do you deal with lack of sleep, nutrition and an overstimulated baby? This course offers valuable information, exercises and tips to make your postpartum period a unique period, so that uncertainty does not stand in the way of your happiness.

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Course 4th trimester

Many people prepare well for childbirth, but not for the period afterward. How do you deal with sleep deprivation, nutrition and changes in your relationship? In this course you will receive valuable information, exercises and tips for yourself and your baby. You will learn all the skills to care for your newborn baby and create a good sleep pattern. Start during your pregnancy; the better prepared you are, the better you will experience this time together.

After this course:

  • Do you know everything about caring for your baby and knowledge about bottle and breastfeeding?

  • Know all the important things about safe sleeping, sleep dependency, healthy sleep associations and swaddling.

  • Can you recognize restlessness, crying babies and sleep patterns and prevent an overstimulated baby?

  • Do you recognize the most common symptoms in babies and do you know what to do?

  • A carrying consultation and basic baby massage techniques are part of this course, including a home visit.

Which period?

Best time to start: at the end of your pregnancy or in the first few weeks after you give birth.

How long does it take?

4 hours of knowledge that is provided from home either before or after delivery.

When the baby is born I will come for the baby massage, the carrying consultation and I will show you what babies need.

Group or private

This course is followed in a group on location. There is also a possibility for a private course at your home. In English is also an option.

Costs?

Group: €235,- per couple

Private: €295 per couple

Reimbursement is often possible, click here for more information

WOULD YOU PREFER A PRIVATE COURSE OR DO YOU HAVE ANY OTHER QUESTIONS?
PLEASE CONTACT US

Pasgeboren

THEY WENT BEFORE YOU

I with Joska at a private 4th trimester course at my home. During the course, I got a call from the hospital: I had to go there and start inducing my labor right away. Joska calmed me down, and she also guided and informed me and my husband about what to ask and what to do at the hospital to make sure we got the most out of this experience, even with an emergency situation. After the birth, we finished the course, and Joska helped me and my baby many times. A sleep routine she taught us made my baby calmer so he could breastfeed and play better. Life is hard for parents without any family support. But Tia (Aunt) Joska helped us, as if she were part of our new family. Thanks, Joska and Moederkracht!

Livia Mesquita

Discover your mother power

You will learn all the skills to take the best possible care of your newborn baby as a young parent. But what is sleeping, crying and how do you prevent a restless baby. What is essential for babies, what do they need? You will also learn the basic techniques of baby massage and receive a carrying consultation. Best time to start: during your pregnancy or when you have just given birth. The better prepared you are, the better you will experience this time together.

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